Thursday, December 22, 2011

Green Lentil Soup With Noodles







Ingredients 

1 onion
2 cloves of garlic
1 tbsp ( = tablespoon ) butter
1 tbsp olive oil
2 tbsp tomato paste
1 glass of green lentil
1/2 glass of noodle ( = turkish type wide and short )
100 gr minced meat ( optional )
dried mint and  chili pepper
salt and black pepper
2 glasses of chicken broth ( if not have, render a chicken broth tablet in two glasses of hot water )
8 glasses of hot water

Recipe

Boil the green lentils for about 20 mins. ans sieve them. Chop the onion and the garlic into small pieces. Preferably, garlic could be grated. Blast them until softened then add tomato paste and blast it for about 2-3 mins. Add chicken broth, hot water and green lentils. Once it starts to boil, splash noodles, salt and black pepper. Boil until noodles and green lentils cook. In a small pan, put a teaspoon butter, dried mint and chili pepper. After browned, add them on the soup and mix. Served hot..

For the benefits of green lentil, click on the link ; http://thebenefitsofnaturalplant.blogspot.com/2010/09/green-lentil-and-benefits.html

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